As we age, skin loses its elasticity and firmness. This can be attributed to the reduction of collagen production. The integumentary system is finally having a hard time converting the proteins into functional ones have.
Be gentle on the skin first.
Avoid rubbing or pulling them aggressively. The skin is very sensitive. Tissues and cells are easily damaged. If you are applying moisturizers to always use the lightest fingers. Add to interfere with a circular motion to avoid layers of sensitive skin.
Also, avoid vigorously scrubbing the skin. When exfoliating, apply to damp skin. Just rub the stain on the surface of the dermis.
According to Rest.
Your skin has its own regenerative capabilities. Regenerate damaged skin tissue and collagen fibers arranged when you sleep. That said, you should have enough time to sleep. Do not stay up late at night, if you have nothing important.
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